Yoga Nidra is a restorative practice that invites the nervous system out of chronic “doing” and into a state of deep rest, repair, and embodied awareness. Using breath, somatic attention, and guided meditation, the practice helps create conditions for relaxation without requiring effort or performance. Yoga nidra supports nervous system regulation and recovery from chronic stress and overstimulation.

Marin will lead this 60-minute class for DHHC members, designed to help you slow down, reconnect with your body, and cultivate a greater sense of ease and safety. You may practice lying down or in any comfortable supported position.

Join DHHC members Emma and Ashley and their colleagues in the Denver Deathcare Collective for community and conversation around how death shows up in your work. We’ll explore supportive resources for you and your clients, and offer restorative meditation, ear acupuncture detox, and some nibbles.

Join us for a monthly coffee date with other DHHC members at a rotating local, small coffee business.

Join us for a monthly coffee date with other DHHC members at a rotating local, small coffee business.

Join us this month as Amy Osborne, PT, DPT, CMTPT presents.

Join us for a monthly coffee date with other DHHC members at a rotating local, small coffee business.

Join us for a monthly coffee date with other DHHC members at a rotating local, small coffee business.

Meet other health & wellness providers in the Denver area to enjoy gentle movement & an evening outdoors. Share experiences, explore collaborations, or just get to know your fellow practitioners.

Build supportive relationships within the healing community.

*attendance limited to providers in the health and wellness fields*

POSTPONED! Stay tuned for rescheduling info.

Join us this month as Susannah Horwitz, LPC, LMHC presents.

Join us for a monthly coffee date with other DHHC members at a rotating local, small coffee business.

Join us this month as Kelly Dwyer presents.

Meet other health & wellness providers in the Denver area to enjoy gentle movement & an evening outdoors. Share experiences, explore collaborations, or just get to know your fellow practitioners.

Build supportive relationships within the healing community.

*attendance limited to providers in the health and wellness fields*

DHHC members, let's get together to celebrate summer, meet each other, and enjoy some refreshments! No need to bring anything. The studio is located on the second floor which can be accessed by the external staircase or the elevator both of which are found between the wine shop and restaurant. You can park in the lot.

Join us for a monthly coffee date with other DHHC members at a rotating local, small coffee business.

Meet other health & wellness providers in the Denver area to enjoy gentle movement & an evening outdoors. Share experiences, explore collaborations, or just get to know your fellow practitioners.

Build supportive relationships within the healing community.

*attendance limited to providers in the health and wellness fields*