The Summer Solstice encourages us to pause, reconnect with our body, heart, mind, and spirit, turn toward the light within and around us, and grow into the coming months with trust and confidence in ourselves, our path, and our universal connection.
Awaken to Embodied Living offers you time and space for this sacred pause, intentional inward connection and self nourishment, guiding you home to yourself, your truth, and intuition.
If you’d like to get out of your head and into your body, feel awake and alive, and be inspired by yogic philosophy and the amazingness that lives with you, join me for this two half-day immersion at Rooted Heart. You’ll also learn every day tools to return to your body as you move through the highs and lows of life.
The immersion includes embodiment teachings, yoga philosophy, meditation and breathwork, gentle and slow flow yoga, personal reflection and group connection, as well as a follow-up session, a 1:1 meeting with me, and the option to join our free, monthly (virtual) cohort.
Early bird pricing runs through May 15. Learn more and register: https://www.rootedheartyw.com/events/summer26
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