Krystina Carr, LMT, SEPc

Services offered: Body-centered coaching for trauma resolution, shock trauma, relationship difficulties, anxiety, developmental and attachment disturbances, self esteem, depression, grief, embodiment and connection to oneself, and spiritual exploration

Therapeutic approaches: Somatic Experiencing, somatic parts work, attachment repatterning, grief rituals, meditation, breathwork, deep compassionate presence, and spirituality.

The greatest honor and fulfillment one can have is to walk alongside another as they remember who they are. Somatic coaching is to support just that, our remembering. Who we are beyond familial and cultural conditioning. Beyond the freeze and panic. In this remembering we are able to walk with more agency, feel safety in connection with others and step into stewardship of the natural world. I offer somatic and relational exploration along with trauma resolution. What is happening in the undercurrent of your subconscious mind? How can we bring that undercurrent to the surface, holding the parts of you that have been lost, unmet, or unfelt.

With over 10 years of experience in somatics, I support my clients to grow their capacity and restore coherence and rhythmicity to their nervous systems. This work is not just about having more tools, but about supporting your body's natural ability to heal itself. Working to support clients in moving traumatic stress by incorporating the body's wisdom. 

You don't have to go through it alone...